Home Gym Fitness Equipment in Melbourne

Dr. Chris Mohr is an internationally recognized subject matter expert, guest speaker, and performance coach, and has worked as the sports nutritionist for the Cincinnati Bengals and select WWE wrestlers. At around $800, this is one of the cheapest Smith machines on the market. A $7,000 price tag may put the G15 at the top of the market, but the level of versatility and customization you get makes it a worthwhile investment if you have the budget for a premium machine. At around $1,700, this model from Titan Fitness falls in the budget-friendly category, as higher-end machines can easily cost twice as much. If you’re looking for a traditional Smith machine, this model from Titan Fitness will get the job done without breaking the bank. Most importantly, though, our reviewer gave the G3 a perfect score for the value category.
Is the versatility that works in any space and for any individual. Our range of sleds can be used indoors or outdoors safely without risking smith machine for sale Melbourne injury or damage to any flooring. Bi-directional wheels allow you to keep sweating it out without having to turn equipment around.

You’ll fall for us because of our exceptional customer service and unmatched dedication to meet your every need. Like, not to brag or anything, but our staff are experts in the industry, and we know the ins-and-outs of each and every one of our products. Pair this with our diverse range of cardio, strength and functional equipment and it’s guaranteed that we'll introduce you to the fitness set-up of your dreams.
Just remember to start with lighter weights until you feel comfortable with the movements. By following these techniques and tips for the effective use of Smith machines during rehabilitation or preventing injuries, you can optimize your workout experience while minimizing potential risks. When rehabilitating an injury, it’s advisable to start with lighter weights and gradually increase as tolerated. This approach helps in rebuilding strength without putting too much stress on the injured area.

Browse our impressive range of Force USA gym equipment below. They’re a comparatively cheap gym station, and allow you to make greater use of the weight plates you already own. However, if you don’t already have your own weight plates, this will create a greater up-front cost as you’ll have to buy weights along with the machine.
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Whether you’re lifting or lowering the weight, focus on using a controlled tempo throughout. Avoid rushing through repetitions or relying solely on momentum; instead, emphasize muscle contraction and engagement. Super Alphago is the supplier of the Smith machine with the best price in Queensland. We have a full range of Smith machines and attachments for sale, from space-saving with simple designs to multi-functional and heavy-duty machines. The Lat low-row attachment provided with the G20 Pro all-in-one trainer is designed exclusively for external usage. If you decide to purchase the upgrade station, we highly recommend obtaining a shorter attachment for optimal compatibility.
Body Solid Series 7 Smith Machine and Squat Rack Set to a 7-degree reversed pitch, the Series 7 smith machine allows natural upper and lower body m... We employ a dedicated team of specialists in heavy earthmoving equipment ranging from highly experienced technicians to a new and used parts sales team. The frequency of incorporating Smith machine exercises depends on your overall workout plan and goals. Aim for at least two sessions per week but listen to your body’s recovery needs. If you have specific limitations or are recovering from an injury, it’s important to modify exercises accordingly. For example, if you have hip issues, you can adjust the range of motion or use safety hooks to limit how low you go during squats.

You will have to push the bench in deeper than you normally would on your free weight bench press. When doing a traditional barbell bench press you start with the bar above your head. Therefore, you will need to push the bench in to where your bottom position will be – normally around the NIPPLE line. If the purpose of the question is to work out the actual weight you are lifting, my advice would be not to count the smith machine bar. You can not compare lifts on smith machines unless they are done  on identical machines. Ok so you have gone out and purchased your gym equipment and set up your home gym.
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There are a few drawbacks, such as the loadable length on the sleeve being only 13.25 inches compared to an Olympic bar, which is usually 16 inches. In addition, the weight capacity is lower than many other options on this list at 600 pounds — which is more than enough for most people — but still lower than a lot of other smith machines. There has been a lot of innovation with regard to smith machines, so we did some testing and research ourselves to find the best smith machines on the market for a number of purposes.
Damage resulting from lack of proper maintenance will not be covered under warranty. All products sold by Flex Fitness Equipment must be maintained as per specifications in the maintenance / operations guide supplied by the manufacturer or as above. Failure to maintain and service equipment will result in the warranty being void. Are you looking for a functional trainer with smith machine? We offer top-grade  smith machine For Sale including FORCE USA Monster G6, Inspire FT2 Functional Gym and Pivot Smith Cage. Vision Fitness – Vision is a premium strength and cardio equipment brand that is sold worldwide.