Myofascial Release Massage Therapy in Canberra, ACT
Tantawan has vast experience with a wide range of massage treatments. Her exceptional skills are based on a combination of traditional Thai and Western-based techniques. This style of massage typically involves a more intense and firm pressure applied to various points along the body’s energy lines. The therapist uses their hands, elbows, and other body parts to exert pressure and stretch the muscles, releasing tension and restoring balance. When you're in need of repair, a remedial massage may help. It works by manipulating different layers of soft tissue to treat muscle complaints and stiff joints.
Your local Osteopaths, Physiotherapists and Remedial Massage Therapists, we are centrally located in Braddon Canberra, we have limited acupuncture canberra for joint pain free off street parking. We want you to make informed choices regarding treatment options so they are right for you. Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured. Place your booking in seconds using our free and easy-to-use app.
Delivered before bedtime, a single session has been shown to improve sleep quality and reduce sleep-onset latency in people with insomnia symptoms (Ntoumas et al., 2025). Relaxation massage is designed to help you unwind completely. We aim for the best remedial massage outcomes at Step Into Health Care. Our therapists are fully registered, certified, insured and have years of experience dedicated to your wellbeing, health, and vitality. Each practitioner has their own style of massage which they tailor for you and for their own body, however most treatments follow a similar framework.
I've been seeing Ray for chronic hip and lower back pain management and couldn't be happier with the results. He's incredibly knowledgeable about anatomy and pain relief techniques, and has helped me find genuine relief from issues I've been dealing with for years and have seen many physios for the same problem. I am a certified remedial massage therapist, trained through an accredited Registered Training Organisation (RTO), and fully compliant with Australian government standards. Yes, there are many types of massages stemming from different cultures around the world.
Our therapists regularly update their learning via continuing professional development. Capital Wellness Massage and Day Spa are here to provide the ultimate in body care. With treatments ranging from relaxation to remedial full body massage, or pampering packages including spa treatments and body toning. We are the only provider in North Canberra that is Medibank Member’s Choice Advantage for Remedial Massage so you can get more claims and our quality is assured. Our Remedial Massage Therapists use a range of techniques including deep tissue, long strokes, relaxation, cupping and dry needling to treat your condition and reduce your pain.
Our curated range of recovery treatments are backed by science and our clinic is designed to facilitate, foster and restore your physical and mental wellbeing. You may feel sore for the next day or two after a massage, as treatment may increase inflammation in some areas. These symptoms will usually dissipate in 2-3 days time as your muscular tissue will usually release and reduce in tightness. You should never be in pain when receiving any type of massage.
Not at all — it's also ideal for anyone experiencing tension from stress, poor posture, or daily physical strain. Whether your issue is recent or something you’ve struggled with for years, remedial massage can make a real difference. While it might indirectly contribute to overall well-being and physical activity, weight loss is best achieved through a combination of a balanced diet, regular exercise, and a healthy lifestyle.
When you want deep relaxation or have stubborn knots that need a little extra love. We’ll post your booking and confirm when an available provider accepts. I have 4 bulging disc's and Ray always helps manage my pain, brings me back to pain free. Gave my sister present of one hour massage and so had the oil massage with Yea myself.
We use remedial massage methods such as trigger-point therapy, myofascial release and deep tissue massage to resolve muscle tension and pain. The goal is to alleviate pain, improve mobility, and promote overall well-being. While both therapies aim to alleviate pain and improve muscle function, they differ in their specific approaches and the areas they target. Depending on your needs and condition, your remedial massage therapist might use one or both techniques to provide the most effective treatment.