SIGNAL HILL Trainers

Hello, I am Julie Pennington LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. After acquiring personal trainer certification in Signal Hill, California status you can charge better hourly rates from clients, as your worth goes up the moment you are certified. It is truly a pleasure to write this testimonial on behalf of Mike Tangreda, who has been our in-home personal trainer for the past 2 years. We have had multiple trainers over the years, but clearly Mike is the absolute best.
Programming is the piece of the puzzle that is often overlooked at some other fitness facilities. There is a science behind the specific adaptation that the body must go through to continually break through plateaus in training regardless of the level you are at. Our core offering is CFLB which aims to develop all areas of your fitness – strength, conditioning, and flexibility. We also offer speciality classes alongside to help develop skills and strength in a more focused setting. Becoming a pet parent to a new puppy is an amazing experience. Their cute, wriggly little bodies will melt your heart from the minute you bring them home.

She became dedicated to a more movement filled life after college. She began running and has several half marathons under her belt. She then found an interest in weight training fitness trainers near me where she turned a passion into a career. Amanda loves working with a wide range of people who might be new to the gym or an advanced gym goer who has specific goals.

And Rus, and they're nothing but attentive to your needs and ultimately, your rehab goals. We teach and live by the philosophy of ‘Kaizen’ which is focused on continuous and continual efforts towards improvements in all areas of life.Read more. Discover seven essential tools for a senior's lifelong learning with impaired vision in our blog.
Our instructors focus on developing mechanics and essential mental skills. Agility and strength training classes are also available for all athletes seeking to improve their physical component of the game. I believe that the personal training session doesn’t have to be boring or super serious. Senior Helpers Long Beach was established in 2019, and our office is owned and operated by Julia LaPlount, who is an advocate for high-quality senior care. At Senior Helpers Long Beach our primary goal is to help provide a high quality of life for our clients and their families, by delivering customized, dependable and affordable care. Our team of highly-qualified caregivers and staff all live in the Long Beach area and we are invested in this community.

Talk to one of our Program Advisors to learn more about becoming a Certified Personal Trainer with NASM. Fill out the form and you will be contacted within 1 business day. Stand out in the fitness industry with unlimited access to our top 4 fitness self-study courses and additional benefits. You will learn how to identify the structure and function of the cardiorespiratory system, how to categorize the function of the endocrine system, as well as the digestive system. Our revolutionary digital learning platform is learning for the 21st century.
As a cancer survivor herself, she is empathetic to the barriers that limit physical capabilities, and she knows first-hand how important physical strength and conditioning is to fight unexpected illnesses. She is a firm believer in the mental health benefits of exercise and wants everyone to find their happy place at the Y! She loves circuit training, weightlifting, yoga, Pilates, TRX, kettlebell & bodyweight workouts, and incorporates balance, flexibility, and strength training into every workout.

Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin... Personalized to each client based on their short term and long term goals. Nutritional advice is also given for clients to help them live a healthy lifestyleRead more. The entire reason for this post is the second we walked in to pick up our baby the groomer Jackie said "Thank God" Thank God we were there to pick him up? It took every ounce of patience in me not to blow up at this girl. He doesn't know many people, was likely extremely nervous which I made PERFECTLY clear beforehand.
Leo takes a holistic approach which allows for the continuing development of speed, strength, and agility. Not to mention, the members and the overall environment of LSL are very friendly and welcoming. Like most individuals I joined CrossFit to get stronger, lose weight, and be in the best shape of my life. I was going through the worst break-up of my life in 2011, I was 175lbs, newly diagnosed hypertensive, and going down a spiral of death . That’s when I joined the Annex VIP Semi Personal Training Crew.

The personal trainer in Signal Hill, California must protect the personal information provided by the client, which could relate to address or medical information. In the eventuality of the information being passed onto any Government authority, the client must be informed immediately. Try to get the client to think long term in terms of training with you. I’ve owned exercise equipment for years, so I was hesitant at the value of hiring a personal trainer to show me what to do! I realized that I was making excuses and wasting my time. Inhometrainer helped me with the mindset and motivation I needed to finally achieve my goals.
It is not just  workout but also life which means train, nutrition, relaxation, and joy of life whatever you are facing right now. Let's make this a habit so you can continue with ease.Read more. When one is fit, all aspects can benefit.Read more. I have 9 years of training experience and I concider myself a Goal Relat...Read more. Combine exercises with cardio or sup...Read more.
My goal is to promote healthy lifestyles in all I come into contact with and to create life changing experiences. My passion is to help individuals reach their full potential and achieve their fitness goals whatever they may be. Not only will you find the right personal trainer for your fitness needs but you’ll also be able to book quickly online and take sessions at times and locations most convenient for you. This led to many more group fitness certifications and, ultimately, a personal training certification from the National Academy of Sports Medicine . All the training courses she took gave her a need to know the science behind all the workouts she was instructing. Jayce loves to share her love of fitness by working one-on-one with clients and has a passion for teaching, a perfect fit for personal training.