Sports and Remedial Massage

With over 25 years of experience, I’m passionate about guiding clients on their journey to recovery and enhanced well-being through therapeutic massage. For fresh injuries, follow RICE (Rest, Ice, Compression, Elevation) initially. Avoid deep massage during this inflammatory phase, though gentle lymphatic drainage may be appropriate. Our holistic approach to your health needs means that we don’t just treat the symptoms, but address the underlying causes to provide long-term benefits while easing symptoms now.
They bring all of their quality equipment to you and use Australian made products that are organic and pregnancy safe. ACT Remedial Therapy Massage has been operating since 1993 and have a range of professionally qualified therapists that have a host of experience. Our compression boots are a great way for those taking there training to the next level. Functional Cupping Release uses suction cups to muscles along with integrated dynamic and functional movements to help affordable canberra remedial massage increase blood flow within muscles.

You will need to check with your health fund to confirm what rebate will be offered. Clients with chronic or complex conditions may be eligible to receive a rebate from Medicare for Exercise Physiology services. We’re proud to support our local community in Canberra with expert massage therapy that genuinely improves life whether you’re managing pain, recovering from injury, or simply wanting to move and feel better.
"The level of expertise that I have experienced from those who are CIT-trained is extraordinary. CIT says it will offer a new-look massage course but has not committed to a start date. Canberra Institute of Technology paused offering its Diploma of Remedial Massage more than 12 months ago, and is reviewing how it delivers the course. She loves cooking, travelling, and bushwalking in her spare time. She has a particular fondness for Japanese cultural traditions such as performing tea ceremonies.
With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. When you arrive at Motion Wellness in Lyneham, we’ll begin with a thorough consultation to learn about your symptoms, lifestyle, and health history. This allows us to create a treatment plan tailored to your needs.

Lena concentrated on my back and I felt so much better after the service. We also availed of the sauna and shower which was a great add-on after having such a good massage. The place is serene and I honestly slept most of the time, I just felt so refreshed. At the Chinese Treatment Centre, you can expect honest, accurate and professional medical treatment and advice to help you solve your medical issues. We build and maintain a professional health network so if our client needs support beyond what we are trained to do, we can refer them on.
R3 Healthcare aims to assist patients to achieve the best health outcomes possible through the application of a variety of remedial massage and manual therapy techniques, and expert advice. First time iv been but the services was  great got a great young staff member that went above that others did not achieve stiff neck got rid of the pain and good advice. This staff member is more than just the average well trained, unique understanding my problems and did her job . Our effective, precise massage treatment targets your specific concerns, providing lasting relief within fewer sessions.

I see him for remedial massage only, due to long term back, shoulder and neck pain. He definitely makes a difference to my pain levels and afterwards I always have a much improved range of motion. The treatment room has many touches like calm music, plush towels, and no bright lights that certainly help make the environment relaxing. According to Lookout Australia, the top massage clinics in Canberra are known for their skilled therapists, excellent service, and personalized care. Many clinics also offer additional treatments such as aromatherapy, stretching, and relaxation therapies to make the experience even better.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable. A trained massage therapist understands the anatomical body to a depth whereby they can determine variations from normal health status.

Canberra’s multi-award-winning holistic wellness centre is dedicated to working in partnership with our clients to create lasting well-being. We offer a diverse range of modalities including Acupuncture, Counselling, Holistic GP, Kinesiology, Naturopathy, Osteopathy and Remedial Massage. Each offers unique pathways to restore and support your well-being.
We are proud of the reputation our Massage Therapists have for providing Canberra locals with outstanding hands-on massage therapy, to get you feeling better and back doing the things you love. Our Remedial Massage Therapists work closely with our Chiropractors and Exercise Physiologist’s to ensure you’re receiving the best care possible. Massage may form your whole treatment plan, compliment the treatment you are receiving from one of our other practitioners or simply be a good way for you to relax and de-stress. The cornerstone of a balanced physical fitness routine, stretching is the secret to feeling relaxed and strong in your body, with a full range of movement.
Whether you are dealing with a sports injury, muscular pain, or recovering from surgery, our 1-hour targeted  massage is the perfect solution. Our therapists have experience in rehabilitation and injury management, so you can trust us to help you get back on your feet. Remedial massage involves a comprehensive assessment and treatment of muscles, tendons, ligaments, and connective tissues to assist in rehabilitation, pain, and injury management.